Proattitudes and H7 Network Introduce Optimized Health
In an inspiring health collaboration, Evan Mestman, the visionary behind Proattitudes LLC, is joining forces with the H7 Network to create a transformative platform called Optimized Health. As an Alpha Team Leader, Evan is leveraging the H7 Network to launch this groundbreaking H7 Group, dedicated to supporting members on their personal journeys. This initiative marks a significant stride towards intertwining wellness and business success, underpinned by the motto: “Supercharge Your Business with Optimized Strategies.”
Bridging Leadership and Health
Are you ready to elevate your leadership and well-being to unprecedented levels? Optimized Health offers the only weekly collaboration meeting that focuses on enhancing performance through mastering the fundamentals of intentional wellness and mindset. Evan Mestman, along with other leading wellness professionals, guides H7 members through cutting-edge strategies designed to improve well-being, mindset, and energy levels. These sessions empower participants to lead with clarity, confidence, and resilience.
Each week, Optimized Wellness delves into critical themes through engaging discussions, actionable takeaways, and expert insights. Members explore intentional living strategies, wellness optimization tools, mindset and resilience techniques, and overcoming roadblocks. Attendees are equipped with practical strategies to thrive, balance mindfulness, fitness, and nutrition, and discover healthier solutions for daily living.
The Power of Wellness in Business Success
A core belief at the heart of Optimized Wellness is that a strong foundation is integral to success. Without it, even the most ambitious goals can remain out of reach. The group’s discussions illuminate how personal challenges such as self-doubt, fear, and perfectionism contribute to lost productivity. Astonishingly, businesses can lose up to four hours of productivity each week due to these internal obstacles. To address this, the Inner Critic/Inner Coach Calculator (coming soon) will help members quantify and overcome these challenges.
How Optimized Health Works
The meetings, held every Monday at noon (12) Eastern Time, offer a deep dive into various wellness-focused topics. Attendees benefit from breakout rooms for in-depth explorations into actionable habits. Topics include:
- Intentional Living Strategies: Learn to quiet your inner critics, develop habits that fit your schedule, and balance key aspects of health to feel unstoppable.
- Health Optimization Tools: Discover new eating strategies, use health-tracking wearables, and implement recovery techniques like NSDR and breathwork.
- Mindset & Resilience Techniques: Transform failures into learning opportunities, build mental toughness, manage stress, and lead with composure.
- Overcoming Health Roadblocks: Prioritize personal health, silence excuses, and adopt natural, healthier solutions to support leadership roles.
Evan Mestman’s Journey
Evan Mestman, inspired by his personal and family challenges, has dedicated his career to helping others achieve transformations. From personal experiences of transformation to professional insights from over 20 years in Corporate America, Evan brings a wealth of knowledge and passion to H7 Optimized Wellness. His story is a testament to the power of wellness in driving leadership and business success.
With Proattitudes, Evan supports business leaders who have excelled in their careers but may have neglected their well-being. His unique approach combines nutrition, psychology, and fitness to prevent chronic illness and enhance leadership potential.
Join the Movement
Optimized Wellness is more than a group; it’s a movement to redefine what’s possible in wellness, leadership, and life. Evan Mestman invites you to connect and contribute to this vibrant community, where you’ll find inspiration, guidance, and actionable strategies to lead a healthier, more balanced life.
Ready to ignite your potential? Don’t miss the chance to transform your well-being and business with Optimized Wellness. Join us every Monday and start your journey towards a sustainable, thriving future. Sign up now to secure your place in this transformative initiative and redefine your path to success.
Written by: Clay Hicks
“When you focus on the relationship and not the outcome, your outcomes become more predictable”
Clay, I’m genuinely grateful for spotlighting me in your interview. Sharing the vision behind ProAttitudes and our Coach Calculator tool meant the world to me. What we’re building isn’t just another wellness program – it’s a lifeline for leaders who’ve been telling themselves, “It’s up to me to fix every mess,” as our Detail Deacon inner critic whispers. My own journey through health challenges taught me that the path to true leadership isn’t about perfection; it’s about silencing those inner critics and embracing the evolution. Our Monday meetings have become that sacred space where ambitious professionals learn they don’t have to sacrifice wellness for success. Thank you for helping spread this message – I’m excited to continue our conversation about helping more leaders thrive!